The Teach On, Teach Strong Podcast is just for teachers, as we explore the following 3P’s of teaching: ➡ Productivity ➡ Personal development ➡ Pedagogy ...to help you succeed in teaching so you can fulfil your potential and keep making a difference in the lives of young children.
Episodes
![[25] How to stop worrying and stressing and switch off your teacher brain](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2119966/tots_ep_25_cover_sq.jpg){kind=logo}
Sunday Dec 31, 2017
Sunday Dec 31, 2017
As teachers, we are so emotionally invested in our jobs that it can feel almost impossible to switch off our teacher brain and relax when we get home. This can create long term negative effects such as chronic stress and emotional exhaustion. In this episode, I share with you an effective way of how you reduce the amount of worry and stress you feel as a teacher and how you can train your brain to actually "switch off".
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