The Teach On, Teach Strong Podcast is just for teachers, as we explore the following 3P’s of teaching: ➡ Productivity ➡ Personal development ➡ Pedagogy ...to help you succeed in teaching so you can fulfil your potential and keep making a difference in the lives of young children.
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![[31] Relaxation techniques I use as a teacher](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2119966/tots_ep_31_cover_sq.jpg){kind=logo}
Sunday Jan 21, 2018
Sunday Jan 21, 2018
As we well know, teaching is stressful. It’s stressful because there is always so much to do. The to do list will never be empty. We care deeply so we have an intrinsic desire to do a good job, which also adds stress. We deal with difficult people all day long, adults as well as kids. We are constantly running at a level 10 all day. We rarely stop for a break or to use the toilet all day long. No wonder we go home and collapse!? We are human and can only run on a level 10 for so long before our battery dies and we pass out. In this episode I share some of my top tips for relaxation that you can also use as a busy, stressed out teacher.
Click here for ep 31 show notes and links
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