[51] Top tips for teacher well-being

So I have a question for you… Are you tired? Do you always endeavor to give your students 100%? Do you ever miss out on lunch as you're too busy running around doing things for others….? Are you feeling like there’s barely any enough time for you? Yeah… you’re definitely not alone! As teachers, we are natural givers. We give so much of ourselves though that eventually we snap - anxiety, sickness, breakdowns… they’re all signs of our bodies saying we’ve pushed things too far and we need to look after ourselves.

In today’s episode we’re talking all about self-care for us teachers. You will learn:

• The importance of setting boundaries and why you shouldn't be afraid to say 'no'.
• Why fun time is just as important as sleeping and how you can treat it as such.
• How to make the most of your time at school so you don't need to take as much home.

How to have more fun at school and how a shift in perspective will change your whole mindset.

So listen to today's episode to learn effective ways that you can continue to teach on and teach strong every day and be the best teacher you can be.

For more teacher goodness go to: www.teachersresourceforce.com