[55] Why accountability coaches won't help you achieve work / life balance

Have you ever had an accountability partner to help you make a change in your life such as with your work / life balance? Did it work long term? Chances are it probably didn't. What's more alarming is how we're so quick to give the power to change our life to someone else! In this episode we discuss:

• How our brains are hardwired to make us search for the path of least resistance, and why we think having someone holding us accountable helps
• Why accountability coaches can actually hinder us in the long term 
• Why and how to hold yourself accountable in order to change own your life

This is a hard to hear episode at times as I drop some truth bombs, but if you want the power to achieve more balance in your life, this is what you need to hear.